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    <title>Automation on Non-Coder&#39;s Dev Log</title>
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      <title>Non-Coder&#39;s Guide to OpenClaw(3): How a Non-Techie Built an AI Workout Coach (feat. Planfit &amp; OCR)</title>
      <link>https://theodosian-systems.com/en/posts/ai-workout-coach-journey/</link>
      <pubDate>Wed, 11 Feb 2026 23:55:00 +0900</pubDate>
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      <description>&lt;h2 id=&#34;-working-out-is-fun-logging-isnt&#34;&gt;🏋️‍♂️ Working Out is Fun, Logging isn&amp;rsquo;t&amp;hellip;&lt;/h2&gt;
&lt;p&gt;Hi, I&amp;rsquo;m a non-techie guy diving into AI.&lt;br&gt;
Recently, I started &lt;strong&gt;working out&lt;/strong&gt; for my health, but &lt;strong&gt;logging&lt;/strong&gt; became a huge pain.&lt;/p&gt;
&lt;p&gt;I use an app called &lt;strong&gt;&amp;ldquo;Planfit&amp;rdquo;&lt;/strong&gt;, which is great for routine planning&amp;hellip;&lt;br&gt;
but &lt;strong&gt;data export is locked.&lt;/strong&gt; (No API support ㅠㅠ)&lt;/p&gt;
&lt;p&gt;Writing it down manually in Excel is tedious,&lt;br&gt;
and keeping it inside the app makes it hard to see &lt;strong&gt;&amp;ldquo;how much I&amp;rsquo;ve grown since last month&amp;rdquo;&lt;/strong&gt; at a glance.&lt;/p&gt;</description>
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